Wild Salmon With Pasta And Spring Greens

Wild salmon with pasta and spring greens

Wild salmon with pasta and spring greens

Ingredients

  • 1 x wild salmon fillet
  • 50 g whole grain gluten free pasta
  • 1 x slice Parma ham
  • 4 x cherry tomatoes
  • 100 g spring greens – brussel sprouts, cabbage and leeks
  • Olive oil
  • Salt and pepper

What To Do

Step One

Season the salmon with salt and pepper and place the salmon in a pre-heated oven at 180 Degrees Celsius for 20-25 minutes.

Step Two

After 10-15 minutes, add the pasta to boiling salted water and cook for 8 minutes until the pasta is cooked al dente.

Step Three

As the pasta is boiling, chop the Parma ham and tomatoes and place in a non-tick pan with the spring greens.  Add a drizzle of olive oil and cook for 5-8 minutes and serve with the salmon and pasta.

Nutrition

Total Calories – 519 Kcals

Carbohydrates – 33.9 g

Protein – 40.2 g

Fat – 22.4 g

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s